Your body shape may be putting your health in danger through no fault of your own. But there is good news: There are things you can do to prevent or even reverse the risks of body shape. Apples & Pears: The Body Shape Solution for Weight Loss and Wellness offers women of all shapes and sizes specific nutirtional and exercise recommendations based on body type. So much more than just another diet book, Apples & Pears teaches you exactly what you need to do to sidestep the physical and emotional pitfalls of body shape in order to live longer, lose weight, and feel healthier.

In How To Save Your Own Life (Warner Books Trade Paperback Original; May 2000), Dr. Savard points out the many reasons you should keep your health records updated and more importantly, understand them fully. If you had an emergency, how quickly could you put your hands on the vital health information that could save your life? Who is responsible for your medical records? The answer is YOU.

Working in conjunction with How To Save Your Own Life, Dr. Savard's book The Savard Health Record (Time-Life Trade Publishing; April 2000) features: an easy to follow user manual, biographical information forms for you to fill out, copy, and give to your doctors, immunization records, child and adult preventative care charts to track and plan your family's routine healthcare, a "Family History Tree" to document any incidents of illness that might affect your own healthcare choices, and much, much more.